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Watch as a group of 6 marketing and account managers are taken through the shuttle run section of the Army's Physical Fitness Assessment.
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Tags: DVD, PFA, Physical Fitness Assessment, Lifestyle Of Fitness, Beep Test, Shuttle Run, Army, Fitness, Army: Challenge Yourself
Commandos are trained to an exceptionally high level, both physically and mentally and expected to perform accordingly. A Commando is mentally tough, quick thinking, innovative and...
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